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HEALTHY LIVING BLOG

Thank you for visiting my Healthy Living blog!

I’m excited to bring you the latest information about research and advancements in modern medicine, as well as practical tips on how to maintain your good health for years to come.

This blog will also be used to post updates about my recent activities and keep in touch with my patients and followers, cultivating an informative and interactive network.

I invite you to share this information with your friends and family. If you have a question about a medical condition or something you’ve seen in the news, simply use the contact form on this page to reach me. -- Dr. Kumar

Should masks be worn in public?

How are y’all holding up in the beginning of Week 4 (in Texas) of the quarantine? My family and I, we’re hanging in there. Hope you all are, too. Have you all heard about the spike in cases? I imagine you have. As a result, the CDC is now recommending masks be worn in public….

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Latest on COVID-19

Pandemics are exhausting. I’m exhausted. But I better pull up my britches because there’s more to go. So now over 100,000 cases in the USA. We’re Number 1! We’re Number 1! Go USA!! Sadly, this is not the occasion we wanted to be number 1, but it was inevitable. We are the largest and most…

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COVID-19 Update

There are so many sources of information regarding the pandemic so I will refrain from being another source of conjecture, guessing, pollyannism, or pessimism. I will have more to post in the future, but for now, let me assess that sadly there is more in front of us than behind us. We will shelter in…

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Coronavirus in the United States

Coronavirus has landed in the United States. There are now 13 states reporting disease and 80 confirmed cases. Sadly one skilled nursing facility in Washington has seen 9 of it’s occupants succumb to the disease. The CDC has taken some criticism for the rolling out of their test kits. Despite the months of advanced notice…

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Coronavirus Outbreak

Fear of a pandemic from coronavirus continues. Yes, this is a real threat. This is not hoopla or media sensationalism. This is much ado about something. Now over 80,000 cases have been reported, the vast majority in China. 3% of those infected have died which is not a small number (especially if you know someone…

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Gallbladder Cancer Awareness Month

Tired of hearing about the coronavirus? Well, it’s Gallbladder Cancer Awareness Month! It’s a relatively rare cancer affecting about 20,000 Americans a year. If you’re one of the 20,000 it is quite a big deal. Slightly more women than men are affected. Symptoms mimic gallstones with jaundice, abdominal pain, and nausea. The kicker is the…

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Cardiovascular Exercise

February is Heart Month! What better way to keep that ticker ticking than by regular exercise. What I like about running is the price tag–it’s cheap! Get on a pair of sneakers and you are good to go. When I used to run for exercise before my gouty arthritis did a number on my ankles,…

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Trigger Finger

Trigger finger affects about 200,000 Americans every year. Count me in as one of them! It occurs when the tunnel sheath that allows the tendons of each finger to pass becomes inflamed. The tendons go through but “catch”. The finger, or thumb in my instance, becomes stuck in a bent position. At the extreme, you…

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New Coronavirus from China

Coronaviruses are species of virus belonging to the subfamily Coronavirinae in the family Coronaviridae, in the order Nidovirales. Coronaviruses are enveloped viruses with a positive-sense single-stranded RNA genome and with a nucleocapsid of helical symmetry. The genomic size of coronaviruses ranges from approximately 26 to 32 kilobases, the largest for an RNA virus. It can…

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Tips for Reaching Your Goals

Healthy Monday Reset. What a great concept! In a collaboration of the universities at Columbia, Syracuse, and Johns Hopkins a brilliant concept has emerged of how to reach the goals we make at the New Year to improve our health. It is reported that only 25% of us keep our New Year’s health resolutions all…

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New Study Says Chili Peppers Make You Live Longer

Who knew Italians ate chili peppers? Not me. My idea of Italian spice is the red pepper flakes I put on my pizza. But there are those down south of Italy way that consume 4 or more peppers a day. This study published in the American Journal of Cardiology documents what happens to about 22,000…

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Flu Season

The flu season has taken a wacky turn this year. There is already widespread report of cases along the southern states including Texas. This is much earlier than usual and the earliest in 15 years. Furthermore, the predominant strain is the Influenza B virus, which is included in the vaccine concoction curated particularly for our…

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ABOUT DR. KUMAR

Dr. Kumar’s mission is to educate the public about their health. To that end, he had a call in radio show, The Dr. Kumar Show on TALK Radio 1370 from 2003 to 2009. It received the Anson Jones MD Award for Physician Excellence in Reporting from the Texas Medical Association. Dr. Kumar has also been doing a segment on FOX 7 Austin on Wednesday mornings since 2005. That, too, won an Anson Jones MD Award. He is dedicated to the proposition that people can understand science if it is explained without scientific jargon.

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Dr. Pradeep Kumar shares his valuable medical insights through his Blog and Health & Wellness in Austin podcast. 

  • Home
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  • Healthy Living Blog
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  • News & Media
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